Dedication

I need to be more dedicated.... i seem to be coming across all talk and no action

So i figure that if I state my goals online I will feel more obliged to achieve them (so i hope)

TARGET DATE

febuary the 1st 2011

GOALS

My main goals is to be healthy and fit, along the way I would be quite please if i lost 15kg (this is the relatrionship weight i put on)

I would love to be able to run 5k and not feel out of breath

I would love to feel like my insides are healthy and my immune system can kick ass!

I want to have mini holidays, weekends away, so i can feel like im really living life!

I want to surround myself with gorgeous friends that i can have amazing  memories with

and most importantly I want to be HAPPY!!!!!

now the hard part, how to acheive them,

PROGRESS STAGE

-so this is my 2nd week on lite n easy, i kinda failed in the first week with small snacks in between

but today is day 1 of being dedicated

so far today i have had two peices of soy and linseed toast with vegemite, strawberries, bread roll with ham tomatoe and chees, organge and cheese and corn muffin. lots of water and a shot of coffee. 

I plan to go for a run well technically i plan to start C25K today for the millionith time but im sticking with it this time.

 You would all be happy to know I have invested in some garnier fake tan, and started using that last night, its a gradual one.

So count down is on for my birthday week. yes you read right week. i decided to entitle myself to a week long birthday after the shit Ive been through I figured I deserve it.

I really need to start tracking these goals, maybe I will make Monday Goal day. The day i report in LOL.

now back to boring old work.....

 

Summer Tan

So here lies the question, summer is litterally around the corner, and my birthday is even closer.
Ive always looked amazing with a tan but i dont seem to tan as well in australian sun compared to say sun in new caledonia lol. I also hate lazing around in the sun and sweating.
I have never been to a solarium but a gf of mine mentioned it, and says her sister loves it, now i have asked around a fair bit and there have been alot of mixed answers

some say solariums are great, safer than the sun
other says solariums are a killer compared to the sun

of course the alternative is fake tan and spray tans, but oh how i hate them.

That long grueling process of putting on fake tan, and exfloiating and then doing all over again a few days later to keep it up. although it does look great its just so time consuming doing it all summer.

Spray tans ive never been a fan of, i find i get one, and it always washes off completely.

yes please a tan like that thanks would be great...
so what are your opinons to fake tan or sun bed?

On a more exciting note birthday plans are all in place, I have hired a appartment in the city for saturday and sunday night. There will be a dinner saturday night with my close friends followed by clubbing, and then sunday will everyones all fave SUNDAY SESSION.
The only downfall in all my planning is that, my sydney plans have fallen apart.
since the break up my dad said he would take me to sydney and use the 2nd ticket, but now he has also cancelled on me due work commitments.
My dilemma is this I really wanna go to syd cuz I havent been and I wanna do the tourist thing...so do I go on my own for 2 nights and spend my Birthday lonely (my bday falls on the day Im in syd) or do i forfeit the trip and stay home and spend it with my mummy....decisions decisions