Thursday, April 28, 2011

MICHELLE BRIDGES 12 WEEK BODY TRANSFORMATION

I have stepped up to the plate, and decided to take this journey seriously...cue Michelle Bridges LOL
you cant get more serious than that!

Is still have my PT at gym who is amazing but i figured having a support network might help motivate me!
So Hello to my new friends, and i am excited about this!

Weight - 71.8kg


body fat - 33.2 %

H20 - 48.8 %

bone density - 6.6

BMI - 28.4





measurements

arm - 32cm

chest - 100cm

waist - 96cm

hips - 106.5cm

thigh - 62cm

thats me in the white, in 3 years i out on 20kgs, went up 3 dress sizes and got lazy as all shit!
well no more

My goal is to be what I was before.
size 8
53kg


this is before the weight, this is what i want once again!

I will also try and post regulary now to keep everyone up to date with the challenge


Tuesday, April 12, 2011

My name is.....and I have a SHopping Addiction

what is the point in culling my wardrobe when all i do is keep refilling it?
but how do you stop....its winter, i need new season stock, and the red signs in myer and david jones never help!
not to mention watcing these reality shows, in their fabolous clothes, and shopping sprees....i was meant to be born into this family dammit
but i need to keep focus, so everytime i go to buy something i must think.....
1. you are in the process of losing weight, no point in buying things if it wont fit me in 4 months
2. im going to the USA in 10 months....

but if anyone else has any other tips on how i can resist the urge....please let me know....i need help!

ps. Ive heard the rumour thats all all over the news that fashion stores will now be charging a fitting room fee of $50....whats your opionon, cuz i know sure as hell when i shop for jeans i try on alot and sometimes i dont find what i like....im not about to pay $50 to do this....your propostion is defeating its purpose, and puishing me even more to online shopping

Saturday, April 9, 2011

head Cold

Bloody head colds.....who needs em.
I have had this new companion for the last week and Im just about fed up I tell you.
I cant function properly, I cant go to gym, I cant have a social life.....HELLO im single now I need my social life.

So i have done the normal remedies, steam showers, vicks at night, codral cold N flu, and NADA, my dear friend the head cold is still here...

So i ask....who out there has some special secret that can send this thing on its way cuz Im sick of laying in bed doing Buffy marathons, I want to go out and play.